Subscribe to the BlogProbably the most valuable data I have found in my research on sleeplessness, has been from Dr. Daniel Kripke. One of the first to set up a sleep clinic in 1973 and a professor at the University of California, Dr Kripke has studied sleep for the last 37 years.
Dr. Kripke has researched the value and effects of sleeping pills. You will be so amazed at what he has found!
The video is quite long and a little technical, but well worth it for anyone taking sleeping pills. Also for anyone that is interested in getting a good nights sleep.
Shocked? I was.
Sheila
P.S. I hope this video helps your with your sleeplessness.
This is a schock! I am not big on taking sleeping pills but I have a friend who is and I’ll be sure to send her to your blog to take a peek.
Keep up the great work, I love the things you have to share!!
xoxo
Helen
@Helen
Thanks, I hope this helps your friend.
Sheila
It boggles my mind that these pills are allowed to be sold. It just seems to make no sense that anyone would take one.
Andy
I can see it happening when you are desperate for sleep. The problem is we are too quick to look for a quick fix and turn to a doctor who is too quick to prescribe a pill.
Sheila